Our History

Since 2006, our company’s founder, Caroline Currids origins are rooted in sporting circles where her performance coaching has produced champions across a wide range of Sporting & Corporate arenas, including Rugby, Athletics, Gaelic Sports, Golf and Corporate Leaders & Teams.

We saw that top sports teams and successful businesses had many parallels and set about researching some of the worlds high performing organisations. We researched the common elements that exist in these high performing environments such as honesty, commitment, trust, high standards, discipline, hard work, goal setting, accountability and teamwork.

From this research we developed a unique set of fundamentals that are today at the heart of the Unica model, and which we use in our work helping organisations to perform better.

Our name originates from the latin for Unique, and for the very good reason that we see everyone’s performance needs as individual, unique to you. We take our research and experience to custom fit a program for you.


Our Progress



We want you to perform to the best of your ability and help you execute high performing results. Just knowing our stuff isn’t enough. We are experts because we really understand how to apply our knowledge in a way that’s totally right for you.

  • We believe in treating clients like individuals
  • We believe in giving back and helping others
  • We believe in providing tailor-made, sustainable, well-researched solutions which improve team and individual performance
  • We believe in helping organisations and employees manage change and creating environments that let them reach their targets

We believe in empowering people to achieve their full potential while recognising their uniqueness

Work for us


Unica is looking for talented people to join our team. If you have plenty of energy and a passion for helping others to perform at the highest level, and feel you have the experience and qualifications to deliver in our areas of expertise, then please send us a CV and covering letter to info@unicaperformance.com


Our CEO/Founder

Caroline Currid

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Caroline is recognised as one of the countries leading performance psychologist in Irish sporting circles. Caroline works on a one to one basis with Lions and Ireland rugby captain Paul O'Connell and also many top teams within the GAA.

Over the last decade, Caroline results within the GAA have been ground-breaking. She worked with Mickey Harte and the Tyrone senior football team in 2008 when they achieved the ultimate goal of winning the All-Ireland title. She then went on to help the Tipperary Senior Hurlers in 2010 to win the All-Ireland championship for the first time in 10 years and was an integral part of the Dublin Senior Gaelic Footballers’ backroom team as they bridged a 16-year gap to take the All-Ireland title in 2011 . Caroline also lived in Iten, Kenya on the lead up to the 2012 London Olympic games and worked closely with 800-metre Olympic champion David Rudisha.

Caroline has also brought her coaching philosophies into the corporate world and has achieved outstanding results with her clients. Caroline’s clients have included Genzyme, O2, Bank of Ireland, Lotus Automation, Lundbeck Pharmaceuticals and Mercer, Berkley-Group and more. This corporate work has carried Caroline to work in the US, Ireland and the UK.